Friday, March 12, 2010

Marathon Update

3.12 FRI - OK, so I haven't updated in quite awhile. Sorry folks.... I had surgery on FEB 19th and have just gotten the OK from the Dr to start exercising again. I saw him on Wed, March 10th and he told me I could get back out there. I had my tonsils removed and had a "uvulopalatal flap" done. This was done to open my airway because of severe sleep apnea. I can finally breathe again during the night. It has made a big difference. On Wed, I went for a jog/walk. It was cold and wet and my throat hurt a bit, but I'm OK. Tomorrow we have a training run with the group and I'm planning on being there. It feels like I'm starting over which is a little frustrating. Anyway, I will try to update more often.....

1 comment:

Meg said...

I'm glad you are recovering well. I need to get back to running myself. I have gotten really out of the routine lately and can really feel it.