So on Saturday, May 15th I ran almost 17 miles. It took me about 3-1/2 hours. I cannot imagine running 26.2 miles. My legs were sore for 3 days. I need to do some serious training if I'm going to do the full marathon.
It was a nice run in Napa, starting near the water. Long roads winding through the vineyards. Foggy an hilly. I was fueled by Powerbar GUs and Gels. And some hummus!